New Vegan Sowing flavor and reaping goodness.
New Vegan Sowing flavor and reaping goodness.
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Thin Flaked Oats

  • Weight: 200g
  • Class: Oats
  • Type: Thin Flakes
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Description

Thin Flaked Oats is an excellent source of B vitamins, minerals and soluble and insoluble fibers, contributing to the feeling of satiety, ensuring an even healthier diet.

ALLERGIC: CONTAINS OATS.
ALLERGIC: MAY CONTAIN WHEAT, MILK, EGG AND SOY DERIVATIVES.
CONTAINS GLUTEN.

Ingredients

Thin Flaked Oats

 Allergens

Allergens

100% natural

100% natural

Nutritional Informations

30g

Qtd por Porção %VD(*)
Energy Value 117 kcal = 491 kJ 6
Carbohydrate 20 g 7
Proteins 4.2 g 6
Total Fats 2.1 g, of which 4
Saturated Fat 0.4 g 2
Trans fat 0 g **
Monounsaturated fats 0.7 g **
Polyunsaturated fats 1.0 g **
Cholesterol 0 mg 0
Dietary fiber 3.2 g
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Sodium 0 mg 13
Magnesium 36 mg 0
Iron 1.4 g 14
Phosphorus 46 mg 10
Calcium 14 mg 7

*% Daily values based on a 2,000 kcal or 8,400 kJ diet. Your daily values may be higher or lower depending on your energy needs

** Daily values not established.

Suggested Preparation

Thin Flaked Oats

Time Spent

30min or below

Ingredients

Time Spent

30min or below

Preparation Mode

  • 1. Caldo Bom Thin Flaked Oats can be eaten fresh or added to yogurts, vitamins, juices and fruit salad. Use your creativity!