New Vegan Sowing flavor and reaping goodness.
New Vegan Sowing flavor and reaping goodness.
Bom é comer bem Bom é comer bem
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Black Beans Special Selection

  • Weight: 500g
  • Class: Black
  • Type: 1
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Description

ALLERGIC: MAY CONTAIN WHEAT AND SOY.
CONTAINS GLUTEN.

Ingredients

Black Beans

 Allergens

Allergens

Nutritional Informations

60g

Qtd por Porção %VD(*)
Energy Value 205 kcal = 860 kJ 10
Carbohydrates 36 g 12
Proteins 14 g 18
Total Fat 0.8 g 2
Saturated Fat 0 g 0
Trans fat 0 g **
Dietary fiber 13 g 51
Sodium 15 mg 1

*% Daily values based on a 2,000 kcal or 8,400 kJ diet. Your daily values may be higher or lower depending on your energy needs

** Daily values not established.

Suggested Preparation

Black Beans Special Selection

Time Spent

90min or above

Ingredients

  • 500g of Caldo Bom beans
  • 2l of Water
  • 2 tablespoons of Oil
  • 1 teaspoon of Salt

Time Spent

90min or above

Preparation Mode

  • 1. Wash the beans.
  • 2. Bring to the heat in a pressure cooker with water and cook for approximately 40 minutes.
  • 3. Let the pressure drop, open, season with the oil and salt and cook for another 10 minutes to thicken.