White Sesame Seed is a food that has a large amount of fiber, contributing to the proper functioning of the intestine and increasing satiety. The consumption of this seed contributes to the balance of the organism and a healthier lifestyle.
ALLERGIC: CONTAINS OATS.
ALLERGIC: MAY CONTAIN WHEAT, MILK, EGG AND SOY DERIVATIVES.
CONTAINS GLUTEN.
White Sesame Seed
| Qtd por Porção | %VD(*) | |
|---|---|---|
| Energy Value | 91 kcal = 382 kJ | 5 |
| Carbohydrates | 3.5 g | 1 |
| Proteins | 2.7 g | 4 |
| Total Fats | 7.4 g, of which | 13 |
| Saturated Fat | 1.0 g | 5 |
| Trans fat | 0 g | ** |
| Monounsaturated fats | 2.9 g | ** |
| Polyunsaturated fats | 3.5 g | ** |
| Cholesterol | 0 mg | 0 |
| Dietary fiber | 2.2 g | 9 |
| Sodium | 0 mg | 0 |
| Magnesium | 53 mg | 20 |
| Iron | 2.2 g | 16 |
| Phosphorus | 94 mg | 13 |
| Calcium | 124 mg | 12 |
*% Daily values based on a 2,000 kcal or 8,400 kJ diet. Your daily values may be higher or lower depending on your energy needs
** Daily values not established.
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