New Vegan Sowing flavor and reaping goodness.
New Vegan Sowing flavor and reaping goodness.
Bom é comer bem Bom é comer bem
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Integral Mix 8 Wholegrains

  • Weight: 500g
  • Class: 8 Wholegrains
  • Type: Wholegrains
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Description

ALLERGIC: CONTAINS OATS, BARLEY AND WHEAT.
ALLERGIC: MAY CONTAIN SOYBEAN.
CONTAINS GLUTEN.

Ingredients

brown rice, brown oats, brown rice, grain barley, whole wheat, quinoa, flaxseed and canola.

 Allergens

Allergens

Nutritional Informations

50g

Qtd por Porção %VD(*)
Energy Value 173 kcal = 727 kJ 9
Carbohydrate 32 g 11
Proteins 5 g 7
Total Fat 2.7 g 5
Saturated Fat 0.5 g 2
Trans fat 0 g **
Dietary fiber 3 g 12
Sodium 0 mg 0

*% Daily values based on a 2,000 kcal or 8,400 kJ diet. Your daily values may be higher or lower depending on your energy needs

** Daily values not established.

Suggested Preparation

Integral Mix 8 Wholegrains

Time Spent

90min or above

Ingredients

  • 500g of Caldo Bom mix
  • 1,5l of Water
  • 2 tablespoons of Oil
  • 2 teaspoons of Salt

Time Spent

90min or above

Preparation Mode

  • 1. Bring a pan of oil and rice to the fire, mix briefly and add the water and salt.
  • 2. When boiling, lower the heat and leave it half-covered for approximately 30 minutes.
  • 3. After turning off, leave the pan covered for another 5 minutes and ready, just serve.