New Vegan Sowing flavor and reaping goodness.
New Vegan Sowing flavor and reaping goodness.
Bom é comer bem Bom é comer bem

Rice and Beans

Rice and Beans

Semi-finished

Semi-finished

Side Dishes

Side Dishes

Flours

Flours

Seasonings and Condiments

Seasonings and Condiments

Sweets

Sweets

Wholegrains

Wholegrains

Practical

Practical

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Integral and Natural

Popcorn and Snacks

Popcorn and Snacks

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Vegan
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Pre-cooked Corn Meal

  • Weight: 300g
  • Class: Cooked Corn Meal
  • Type: Traditional
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Description

Gene donor species: Bacillus thuringiensis, Agrobacterium tumefaciens, Streptomyces viridochromogenes.
ALLERGIC: CONTAINS MILK DERIVATIVES.
ALLERGIC: MAY CONTAIN WHEAT AND EGG DERIVATIVES.
CONTAINS GLUTEN.
CONTAINS LACTOSE.

Ingredients

pre-cooked corn flour enriched with iron and folic acid.

Nutritional Informations

50g

Qtd por Porção %VD(*)
Energy Value 172 kcal = 722 kJ 9
Carbohydrate 39 g 13
Proteins 3.0 g 4
Total Fat 0 g 0
Saturated Fat 0 g 0
Trans fat 0 g **
Dietary fiber 0.7 g 3
Sodium 0 mg 0
Folic acid 83 mcg 21
Iron 2.4 mg 17

*% Daily values based on a 2,000 kcal or 8,400 kJ diet. Your daily values may be higher or lower depending on your energy needs

** Daily values not established.

Suggested Preparation

Pre-cooked Corn Meal

Time Spent

90min or above

Ingredients

  • 9 tea-cups of Water

Time Spent

90min or above

Preparation Mode

  • 1. Bring to the heat a pan with 9 cups (tea) of water and salt to taste.
  • 2. When the water is warm, slowly add the Instant Polenta Caldo Bom, stirring well for 4 to 7 minutes.
  • 3. Pour in a refractory form and serve with tomato sauce or bolognese.
  • 4. If you want to fry, let the polenta cool on a platter.
  • 5. Then cut into thick slices and fry in hot oil